{"id":214,"date":"2023-04-24T14:18:00","date_gmt":"2023-04-24T12:18:00","guid":{"rendered":"http:\/\/vanessasimon-sagefemme.com\/?page_id=214"},"modified":"2023-06-10T22:25:08","modified_gmt":"2023-06-10T20:25:08","slug":"reeducation-perineale","status":"publish","type":"page","link":"https:\/\/vanessasimon-sagefemme.com\/index.php\/reeducation-perineale\/","title":{"rendered":"R\u00e9\u00e9ducation p\u00e9rin\u00e9ale"},"content":{"rendered":"\n<p>Le p\u00e9rin\u00e9e est comme un hamac de muscles qui soutient les organes pelviens, et pr\u00e9vient leur descente. <\/p>\n\n\n\n<p>Le p\u00e9rin\u00e9e se doit d&#8217;\u00eatre tout \u00e0 la fois tonique et souple, pour jouer son r\u00f4le de soutien, pour la sexualit\u00e9, et aussi pour le passage d&#8217;un b\u00e9b\u00e9.<\/p>\n\n\n\n<p>Comprendre ce qu&#8217;est son p\u00e9rin\u00e9e, comment le faire travailler, et comment pr\u00e9venir au quotidien les appuis sur celui-ci, est l&#8217;un des buts de la r\u00e9\u00e9ducation p\u00e9rin\u00e9ale. C&#8217;est souvent quand celui-ci joue moins sont r\u00f4le que nous ressentons le besoin de comprendre comment prendre soin de cette partie de notre corps (incontinence, vaginisme&#8230;)<\/p>\n\n\n\n<p>La r\u00e9\u00e9ducation p\u00e9rin\u00e9ale est possible \u00e0 tout moment de la vie sur prescription m\u00e9dicale et prise en charge \u00e0 100% par la s\u00e9curit\u00e9 sociale en post-natal.<\/p>\n\n\n\n<p>La sage-femme peut utiliser diff\u00e9rentes techniques pour vous accompagner, des techniques posturales (m\u00e9thode de la buche, ou 5p), des exercices de contractions (m\u00e9thode CMP), voire de la stimulation si n\u00e9cessaire. Le choix de la technique est effectu\u00e9 avec la patiente.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le p\u00e9rin\u00e9e est comme un hamac de muscles qui soutient les organes pelviens, et pr\u00e9vient leur descente. Le p\u00e9rin\u00e9e se doit d&#8217;\u00eatre tout \u00e0 la &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-214","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>R\u00e9\u00e9ducation p\u00e9rin\u00e9ale - Vanessa SIMON<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vanessasimon-sagefemme.com\/index.php\/reeducation-perineale\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00e9\u00e9ducation p\u00e9rin\u00e9ale - Vanessa SIMON\" \/>\n<meta property=\"og:description\" content=\"Le p\u00e9rin\u00e9e est comme un hamac de muscles qui soutient les organes pelviens, et pr\u00e9vient leur descente. 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